Mark your calendars! Tell your neighbors! On Saturday, March 28, the Swarthmore Senior Citizens Association and the Borough of Swarthmore will present the Third Annual Senior Wellness Fair — same time as last year, 9 a.m. - 4 p.m., and same place, the Inn at Swarthmore. This year’s theme: Benefits and Challenges. Swarthmore citizens of every age will have the opportunity to hear from distinguished experts in the field of elder health and well-being.
All tagged Wellness
Pamela Boyce Simms: Building Resilience in Delaware County
Pamela Boyce Simms, an environmentalist, activist, herbalist, leadership coach, and neurolinguist who recently moved to Swarthmore, envisions Community Supported Enlightenment (CSE) as preparing people for the problems that will inevitably come with climate change. And she sees plant medicine as a portal to a larger mission of self-transformation.
Technology Can Enhance Seniors’ Independence
At the 2019 Swarthmore Wellness Fair, Dan Snyder provided a user-friendly description of how seniors can use contemporary technologies to sustain and enhance independent living.
Wellness Through Volunteering
Last week’s 2nd annual Wellness Fair, sponsored by the Swarthmore Senior Citizens and the Borough, explored the benefits and pleasures of volunteerism as one path to wellness.